Finding a healthy granola bar that is healthy and all my kids will actually eat is nearly impossible. But I finally succeeded!! I was tired of paying so much for bars that my kids didn't eat and that costs like a million dollars. I have made many, many batches of granola bars that were "too healthy" and my kids (and my husband) wouldn't touch them. (Ok, maybe trying to add powdered green was a bit ambitious). So I finally came up a recipe that will give my kids some nutrients and they will actually eat them. We all like these and they are great for a quick breakfast on the go, a hearty snack before sports. or even as a meal replacement bar. They are high in fiber and protein. They also have omegas, healthy fats, and Maca to increase your strength and stamina. I added the maca since I give these to my kids before sports and it gives them lasting energy. I wrap these individually and freeze them. I throw them in lunches or grab them on the way out the door. Easy to make! Great on the go! Full of nutrition!
Read moreGluten Free Oat Nut Waffles
Here's my hearty and healthy gluten free waffles. My kids love waffles and I wanted a waffle that was full of nutrition and not just empty calories. These are easy to make and nutrient dense. In my effort to use less rice flour (due to it's high arsenic content) I have been using more Sorghum flour. It has lots of fiber and iron and gives food a "whole wheat taste". I use these for snacks and school lunches also. They freeze well and can be popped in the toaster or microwave for a quick breakfast or snack.
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